SAT NAM MEANING: Truth is me, meaning “Truth is my essence”, “Truth is my identity”; it is one of the most basic mantras in kundalini yoga.
Chanting this mantra awakens the soul and helps one attain truth.
Sat Nam balances the 5 elements within us and guides us in finding our own truth by helping us live our life path and destiny. Thus, we discover the integrity of the soul.
